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Lunch / Dinner


Appetizers / Snacks


Macro Friendly Harvest Sheet Pan Dinner

This high protein Harvest Sheet Pan Dinner is the perfect quick & easy fall crowd pleaser!

Mini Pumpkin Spice Protein Donuts with Salted Caramel Frosting

These adorable mini pumpkin spice donuts are the perfect bite-sized treat for only 24 calories each!

Creamy Cake Batter Protein Fluff

Are you in fat loss mode and hitting that “poverty macros” level? This recipe is exactly what you need to help stay full and satiated while also satisfying your sweet tooth! This protein fluff recipe is absolutely heavenly!

Macro Friendly Chocolate Chip Baked Oatmeal Cups

Chocolate chips… for breakfast?! Absolutely! This healthy, high protein baked oatmeal cups recipe provides an amazing boost of energy to start your day! Plus, you can enjoy them all week!

10-Minute High Protein Peach Crumble

There’s nothing better than a warm, buttery, cinammon-y, peach crumble during peach season! This recipe is surprisingly macro-friendly, too! In fact, feel free to indulge with this recipe for dessert or breakfast!

4-Ingredient Chia Seed Pudding

This fiber-rich, high protein dessert is so yummy and filling!

Macro Friendly Sushi

This recipe is so fun and easy! You can get creative with it and make your personal favorite sushi, just remember to use sushi-grade fish only when making recipes with raw fish.

Low Carb No-Bake Key Lime Pie in a Jar

A typical slice of key lime pie has about 30-40 grams of carbs, yikes! Cut the carbs but still enjoy the classic summery flavors of key lime pie with this delicious and easy no-bake recipe!

Quick & Easy Low Calorie Cowboy Caviar

Zesty and refreshing cowboy caviar makes the perfect low calorie, high fiber healthy snack for the summer!

Old Fashioned Sour Cream Cake Protein Donuts

The perfect summer treat is here! These donuts are velvety and buttery with a hint of lemon – so satisfying and won’t break the macro bank!