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Breakfast

Lunch / Dinner

Dessert

Appetizers / Snacks

High Protein Slow Cooker “Crack” Chicken

This “crack” chicken is loaded with cheese, ranch, bacon and tons of addictive flavor! With only 3.5 grams of carbs per serving, anyone can fit this recipe into their macro puzzle! It’s perfect as a dip or on a sandwich.

Protein Packed 3-Ingredient Bubble Tea

If you’re a bubble tea addict like myself, this quick and easy recipe will change your life! Save your money and your macros by trying this simple recipe. Normally, bubble tea has 60+ grams of carbs with fewer than 1 gram of protein, yikes! This recipe cuts the carbs and maximizes protein with the same delicious milk tea taste!

Macro Friendly Classic Bacon Cheeseburger

Cut the carbs and fat in HALF with this lower carb, lower fat, higher protein (40 grams!) version of your favorite all-American classic bacon cheeseburger! Feel free to add your favorite toppings and condiments!

Giant Protein Chocolate Peanut Butter Eggs

Love chocolate peanut butter Easter eggs but hate the macros? Try this higher protein version, with over double the amount of protein! These massive eggs are packed with creamy whipped peanut butter and taste even better than the store-bought eggs!

Slow Cooker Roast Tacos

These delicious slow cooked tacos are one of my all time favorites! Feel free to add on your favorite toppings (avocado, onion, salsa, low fat sour cream, etc.) and use a small low carb taco shell. These are great if you’re having company over for a fun fiesta!

Easy Macro Friendly Shepherd’s Pie

This mouth-watering comfort food classic shepherd’s pie is definitely a crowd pleaser! A huge bonus is this version is macro friendly and crazy easy! You won’t be peeling any potatoes or making a special gravy for this recipe; it’s perfect for beginners!

Healthy Cut-Out Buttermilk Cookies

These buttermilk cut-out cookies are perfect for birthdays, holidays, and special events! Cut them out into any shape and decorate with any icing of choice.

Crispy Ranch Parmesan Chicken

Here’s a fun new way to spice up your baked chicken game! With just a few simple ingredients, you can completely transform boring chicken into a delicious, crispy, cheesy dinner delicacy!

Protein Cookie Dough Buckeyes

Buckeyes are my absolute favorite holiday treat! Unfortunately, they’re usually jam packed with exorbitant amounts of fat from peanut butter. That’s why we created this macro-friendly cookie dough version! Your friends and family will never believe this treat is actually healthy!

Christmas Cookie Energy Bites

Love Christmas cookies but hate the copious amounts of fat and carbs? These delicious and nutritious Christmas cookie energy bites are the perfect way to hit your macros and still enjoy eating all the yummy treats this Christmas!

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