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Lunch / Dinner


Appetizers / Snacks


Macro Friendly Chocolate Chip Baked Oatmeal Cups

Chocolate chips… for breakfast?! Absolutely! This healthy, high protein baked oatmeal cups recipe provides an amazing boost of energy to start your day! Plus, you can enjoy them all week!

10-Minute High Protein Peach Crumble

There’s nothing better than a warm, buttery, cinammon-y, peach crumble during peach season! This recipe is surprisingly macro-friendly, too! In fact, feel free to indulge with this recipe for dessert or breakfast!

4-Ingredient Chia Seed Pudding

This fiber-rich, high protein dessert is so yummy and filling!

Macro Friendly Sushi

This recipe is so fun and easy! You can get creative with it and make your personal favorite sushi, just remember to use sushi-grade fish only when making recipes with raw fish.

Low Carb No-Bake Key Lime Pie in a Jar

A typical slice of key lime pie has about 30-40 grams of carbs, yikes! Cut the carbs but still enjoy the classic summery flavors of key lime pie with this delicious and easy no-bake recipe!

Quick & Easy Low Calorie Cowboy Caviar

Zesty and refreshing cowboy caviar makes the perfect low calorie, high fiber healthy snack for the summer!

Old Fashioned Sour Cream Cake Protein Donuts

The perfect summer treat is here! These donuts are velvety and buttery with a hint of lemon – so satisfying and won’t break the macro bank!

High Protein Whipped Strawberry Jello

Just 75 calories for each massive serving, this low calorie whipped jello dessert can be made with any flavor of sugar free jello mix! It’s so light, refreshing, and especially perfect for those with a fat loss goal.

Macro Friendly Buttery Beer Bread

Here’s a healthy twist to this yummy comfort food! Who knew making beer bread could be so easy? You can use any beer you like for this recipe too!

CopyCat Hostess Mini Powdered Sugar Protein Donuts

If mini powdered sugar donuts aren’t the essence of “junk food” then I don’t know what is! But there’s good news — our homemade high protein version has 4x the protein, half the fat, and half the carbs as the original Hostess version and tastes just as sweet and satisfying!