We gather information about your body, lifestyle, and goals to set accurate, scientifically-based macro targets and create a truly personalized experience. Registration is fast and easy. In no time, you’ll be on your way to becoming a master macro-tracker in total control of your body!
Learn MoreWe built the Avatar tracker to make tracking macros easy. Our unique macro tracking features, only available through Avatar Nutrition, allow you to make progress even if you aren’t perfect. If you mess up one day and over or undereat, the app will help you correct course by changing your macros to get you back on track the following days. This truly is a flexible approach to dieting, and it’s all backed by our scientific algorithm proven to give members optimal results.
Learn MoreYour check-ins are quick and convenient. Just hop on your scale, log your weight, and use any of our simple methods for measuring or estimating body fat. The Avatar Nutrition system determines whether you were able to reach your macro goals for the week based on the food you logged in your tracker. Check-ins usually take less than a minute and adjustments to your macros are made instantly!
Learn MoreAs your body and metabolism change, so should your nutrition. This is why one-time macro calculations and static meal plans don’t work—they give you a single set of macros and a plan that doesn’t evolve with you. But through our weekly check-ins, the Avatar system learns your body’s needs better over time and adjusts your macros to help you break through plateaus and make steady progress. You’ll even get coaching messages after each check-in, explaining in detail why your macros did or didn’t change!
Learn MoreAt Avatar Nutrition, we know that the only diet that’s ever going to work is the one you can stick to. That’s why we provide a variety of tools and features that allow you to customize your diet to fit your individual preferences, needs, and lifestyle. Prefer more fat over carbs? No problem. Want higher calories on days you work out? You can do that. Need to take a week off from tracking while you travel? Just use our vacation mode. We provide a diet solution that fits your lifestyle, rather than asking you to change your lifestyle to fit a diet.
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