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Mini Pumpkin Spice Protein Donuts with Salted Caramel Frosting
These adorable Mini Pumpkin Spice Protein Donuts are the perfect bite-sized treat for only 24 calories each!
Old Fashioned Sour Cream Cake Protein Donuts
The perfect summer treat is here! These donuts are velvety and buttery with a hint of lemon – so satisfying and won’t break the macro bank!
CopyCat Hostess Mini Powdered Sugar Protein Donuts
If mini powdered sugar donuts aren’t the essence of “junk food” then I don’t know what is! But there’s good news — our homemade high protein version has 4x the protein, half the fat, and half the carbs as the original Hostess version and tastes just as sweet and satisfying!
Decadent Thin Mint Protein Donuts
Thin mint girl scout cookies seem like a relatively low-calorie snack (compared to other cookies)… until you find yourself eating the entire sleeve because they’re TINY! Try these high Protein Donuts instead!
Maple Bacon Breakfast Protein Donuts
Bacon, maple syrup, doughnuts, oh my! All of the best breakfast ingredients put together into one epic high protein breakfast recipe!
Matcha Protein Donuts with Sweet Cream Glaze
I am a huge fan of all things Japanese, especially matcha/green tea! I had the joy of experiencing a Green Tea Krispy Kreme doughnut while traveling in Japan last year, so of course, I had to remake a high-protein version!
Bourbon Spiced Caramel Apple Protein Donuts
The consensus is unanimous to all who have tried–these doughnuts taste like FALL!! So throw on a cozy sweater, grab a pumpkin spice latte, and enjoy it with this epic doughnut.
Fresh Baked Cinnamon Sugar Protein Donuts
Remember those little hostess cinnamon sugar doughnuts you used to eat as a kid? Here is a macro-friendly version that tastes just as good and DOUBLE the size of those little things. Enjoy!
Luscious Red Velvet Protein Donuts
These look too good to be true, don’t they? They also taste too good to be true, which is even better! If you don’t eat them all at once (like I did), make sure to refrigerate to keep them fresh!
Protein Funfetti Cake Donuts with Whipped Cream Cheese Frosting
These mouthwatering funfetti cake donuts are packed with protein and super filling! They’re perfect if you have a sweet tooth but don’t want to blow through all your macros with Krispy Kreme.
Decadent Protein Samoa Donuts
It’s the most wonderful time of the year — girl scout cookie season! With this recipe, you can create your own HUGE Samoa protein donut to easily fit into your macro puzzle!
10 Delicious High Protein Fall Dessert Recipes
Fall is a time for baking, all things pumpkin spice, and cozying up by the fire with friends for s’mores! You can still take part in all the fun fall baking activities but stay on track with your macros! Check out these High Protein Fall Dessert Recipes!
Nutella Filled Protein Donut Holes
I’ve been dreaming of creating filled protein donut holes for the longest time and finally discovered an easy, quick and delicious method! I hope you enjoy this decadent Nutella-filled protein treat!
What To Eat To Lose Weight
Avoiding certain “types” of foods (and filling up on others) will help you reach your weight loss goals. Learn what these foods are!
10 Proven Ways to Master Tracking Macros
When you’re a beginner at tracking macros, there’s a lot of information to soak in. Don’t be alarmed – we’re going to give you all the tools, tips, and information you need to help you hit your macros accurately right out of the gate.