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Maple Bacon Breakfast Protein Donuts

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Protein11.3g

Carbs9.4g

Fat3g

Fiber2.2g

Calories110

SERVING SIZE: 1 donut

YIELDS: 5 servings

Measurement Style:

Ingredients

– 30g quick oats
– 46g vanilla whey
– 14g coconut flour
– 1 egg
– 50g mashed banana
– 40g nonfat greek yogurt
– 2 pieces Oscar Mayer center cut bacon
– 60g Walden Farms pancake syrup
– 1/2 tsp baking powder
– Stevia/Splenda to taste

*Note: When baking with protein powder, we recommend staying away from pure isolate powder because it can create a cardboard texture. Whey/Casein blends usually work best for baking — our favorite is the Devotion Nutrition brand. If you are interested in trying Devotion Nutrition, use “AVATAR” at checkout and save 10%.

Using another brand of protein powder may result in slightly different macros. Click here to get expert tips on baking with other types of protein powder in our free online guide.

Instructions

  1. Preheat oven to 350 degrees F.
  2. Combine all ingredients except for bacon into a large mixing bowl and mix well. Add water until cake batter consistency is reached.
  3. Spray donut pan with nonstick spray and fill with batter.
  4. Bake for 10 minutes and check with a toothpick for doneness.
  5. While donuts are baking, cook bacon on stovetop or microwave until desired crispiness is reached.
  6. Sprinkle bacon pieces on top of donuts, add a little extra Walden Farms 0 calorie syrup on top, and enjoy the Protein Donuts!
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