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Protein Funfetti Cake Donuts with Whipped Cream Cheese Frosting

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Protein14g

Carbs15g

Fat7g

Fiber1g

Calories179

SERVING SIZE: 1 donut

YIELDS: 4 servings

Measurement Style:

Ingredients

– 35g light butter (Country Crock brand is recommended)
– 100g unsweetened applesauce
– 1/2 tbsp butter flavoring
– 50g vanilla whey
– 40g coconut flour
– 1/4 tsp baking powder
– Stevia/Splenda to taste
– 46g egg whites
– 1 tbsp rainbow sprinkles
– 66g Greek whipped cream cheese

*Note: When baking with protein powder, we recommend staying away from pure isolate powder as that does not bake well (turns recipes to a cardboard texture). Whey/Casein blends usually work best for baking — our favorite is Devotion Nutrition brand. Using another brand of protein powder may result in slightly different macros.

Instructions

  1. Preheat oven to 350 degrees F.
  2. In a large bowl, melt butter for 5 seconds in microwave (not completely melted), then add all other ingredients to bowl except for greek whipped cream cheese.
  3. Stir until ingredients are thoroughly combined.
  4. Spray donut pan with non-stick cooking spray, then add batter into 4 of the moulds.
  5. Bake for 10-15 minutes until you can put a toothpick into donuts and it comes out clean.
  6. In a small bowl, combine greek whipped cream cheese with more Stevia/Splenda to taste.
  7. After donuts have cooled, ice them with the cream cheese icing and sprinkle more rainbow sprinkles on top. Cover and refrigerate to store.
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