Get hands-on guidance, accountability, and support for the next 3 months as you build momentum toward your goals.
Personalized coaching
Send our team a note or schedule a meeting if you want help choosing the right coaching plan.
Mark Springer
Co-founder & Head Coach
Katie Coles
Co-founder & MS, RDN
Jordan Stolz
B.S. Exercise Science
Personalized coaching pricing
Choose the 3-month pilot that fits the kind of support you want.
Nutrition coaching, accountability, and direct support for your next 3 months.
A 3-month pilot for members who want more hands-on nutrition guidance from the Avatar coaching team.
Avatar Nutrition and Avatar Exercise access for 3 months
Full access to both Avatar Nutrition and Avatar Exercise throughout the pilot.
Loom video coaching feedback
Receive recorded coaching feedback with more context and detail.
2 bookable one-on-one calls
Schedule 2 one-on-one coaching calls each month.
SMS availability
Text your coach directly for quicker support.
Weekly group calls
Join recurring group calls for coaching and accountability.
Nutrition coaching plus workout guidance and movement support.
A 3-month pilot for members who want coaching support for both nutrition and exercise.
All nutrition pilot benefits plus:
Workout guidance
Get help choosing workouts that fit your goals, schedule, equipment, and experience level.
Exercise form review
Send training videos for coach feedback on technique, safety, and movement quality.
Training adjustments
Work with your coach to adjust exercise volume, progression, and recovery when your plan needs a tune-up.