Warm & Cheesy Mozzarella Basil Frittata

SERVING SIZE: 1 5” ramekin

YIELDS: 1 serving

– 1 egg
– 30g egg whites
– 30g broccoli cut into small pieces
– 10g finely chopped red onions
– 15g mozzarella cheese
– a dash of garlic salt and pepper
– 2 leaves fresh basil, cut into small strips

1. Preheat oven to 350 degrees F.
2. Lightly beat egg and add/stir in all other ingredients.
3. Pour mixture into a small ramekin (about 4″-5″ diameter).
4. Top with fresh basil.
5. Bake for 20 minutes until a toothpick comes out clean. Baking time will depend on each individual oven, so keep close watch! Enjoy the Frittata!