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Jambalaya Skillet Meal Prep

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Protein24.1g

Carbs6.2g

Fat6.7g

Fiber1.5g

Calories182

SERVING SIZE: 203 G

YIELDS: 4 servings

Measurement Style:

Ingredients

– 140g bell pepper, chopped
– 60g asparagus, chopped
– 160g zucchini, chopped
– 340g lean turkey sausage
– 226g raw shrimp
– 2 tbsp cajun seasoning

Instructions

  1. Spray large pan with non-stick spray.
  2. Slice sausage links into small pieces.
  3. Cook all ingredients over medium heat for 10-15 minutes until meat is cooked through, stirring every few minutes. It’s as simple as that! Enjoy the Jambalaya Skillet!
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