AboutPricingBlogRecipesStories
Sign In
AboutPricingBlogRecipesStories

Crispy Ranch Parmesan Chicken

thumbnail

Protein24g

Carbs5g

Fat4g

Calories152

SERVING SIZE: 1/2 chicken breast

YIELDS: 6 servings

Measurement Style:

Ingredients

– 27g ranch seasoning
– 20g parmesan cheese
– 25g breadcrumbs
– 670g (3 pieces) raw chicken breast
– 25g liquid egg whites

Instructions

  1. Preheat oven to 350 degrees F.
  2. In a bowl, combine parmesan cheese and breadcrumbs.
  3. Pour liquid egg whites into another bowl.
  4. Place each piece of chicken into egg whites, then immediately dredge into parmesan/breadcrumbs mixture until completely coated. Then place on greased baking sheet.
  5. Bake for 45 minutes to an hour until chicken is cooked through. Enjoy!
?