Protein31.9g
Carbs7.3g
Fat8g
FiberNaNg
Calories229
Measurement Style:
Ingredients
– 427g lean ground beef (about a pound)
– garlic salt and pepper to taste
– 500g small cauliflower florets
– 2 beaten eggs
– 70g white onion
– 40g shredded low-fat cheddar cheese
Instructions
- Preheat oven to 350 degrees F.
- Cook meat over medium heat on stovetop and season with garlic salt and pepper to taste.
- Steam cauliflower until tender.
- In a large mixing bowl, stir beaten eggs, ½ of the cheese, onions, meat, and steamed cauliflower until thoroughly mixed.
- Pour into a medium casserole dish or pie dish and top with the rest of the cheese.
- Bake for 20 minutes and enjoy the Cheeseburger Casserole!