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10 Minute Protein Packed Vegan Spaghetti

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Protein23.1g

Carbs20.2g

Fat3g

Fiber10.7g

Calories200

SERVING SIZE: 230 grams

YIELDS: 2 servings

Measurement Style:

Ingredients

– 100g uncooked Soybean Noodles
– 65g vegan pasta sauce (I used Newman’s Own brand)
– ¼ tsp dried oregano
– 1 tbsp fresh basil, finely chopped
– 1 tbsp fresh parsley, finely chopped
– salt and pepper to taste

Instructions

  1. Bring a pot of water to boil with enough water to cover noodles. Simmer noodles for 5 minutes or until desired texture is reached.
  2. Drain noodles and rinse quickly with cold water.
  3. Pour sauce and spices into a saucepan over medium heat until the desired temperature is reached.
  4. Pour sauce/seasonings over noodles and enjoy the Spaghetti! For extra protein, feel free to add grilled tofu.
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