Single Serve Protein Chocolate Chip Banana Bread

SERVING SIZE: 1 ramekin

YIELDS: 1 serving

– 60g mashed ripe banana
– 14g light butter
– 25g egg whites
– 14g whey
– 1/4 tsp baking powder
– Stevia/Splenda to taste
– 19g all purpose flour
– 7g mini chocolate chips
– water to consistency

*Note: When baking with protein powder, we recommend staying away from pure isolate powder because it can create a cardboard texture. Whey/Casein blends usually work best for baking — our favorite is the Devotion Nutrition brand. If you are interested in trying Devotion Nutrition, use “AVATAR” at checkout and save 10%.

Using another brand of protein powder may result in slightly different macros. Click here to get expert tips on baking with other types of protein powder in our free online guide.

1. Spray ramekin with non-stick cooking spray.
2. In a bowl, add melted butter (warm not hot), banana, egg whites, whey, baking powder, Stevia/Splenda, and flour. Mix well and if needed add water to cake batter consistency.
3. Fold chocolate chips into batter.
4. Transfer batter into greased ramekin.
5. Microwave for about 1-2 minutes, stopping every 15-20 seconds to make sure it doesn’t overflow and is cooked just right (slightly gooey in the middle). Add low cal ice cream or fat free whipped cream on top for extra yumminess!