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Peanut Butter Christmas Cookie Bars

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Protein8g

Carbs11g

Fat10g

Fiber1g

Calories166

SERVING SIZE: 1 bar

YIELDS: 16 servings

Measurement Style:

Ingredients

– 160g light butter
– 1 egg
– 50g egg whites
– 100g whey
– 60g all purpose flour
– 20g oats
– 35g powdered peanut butter (PB2)
– 90g red and green peanut butter M&M’s
– 45g mini chocolate chips
– 24g Jif Whips peanut butter
– Stevia/Splenda to taste
– red and green sprinkles (optional)
– water to cake batter consistency

*Note: When baking with protein powder, we recommend staying away from pure isolate powder as that does not bake well (turns recipes to a cardboard texture). Whey/Casein blends usually work best for baking — our favorite is Devotion Nutrition brand. Using another brand of protein powder may result in slightly different macros.

Instructions

  1. Preheat oven to 350 degrees.
  2. Melt butter in large bowl and make sure it’s not hot before adding other ingredients.
  3. Add all other ingredients except for chocolate chips and M&M’s, then add water to cake batter consistency. Stir well.
  4. Fold mini chocolate chips and M&M’s into batter gently.
  5. Spray 9×9 in square pan with nonstick cooking spray.
  6. Place batter into pan.
  7. Bake for 20 minutes. Check bars and continue cooking if the middle is still uncooked. Depending on the oven and type of protein powder used, cooking time can vary.
  8. Cut into 16 squares and enjoy!
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