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Peanut Butter Christmas Cookie Bars

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Protein7.8g

Carbs10.6g

Fat8.5g

Fiber1.1g

Calories150

SERVING SIZE: 1 bar

YIELDS: 16 servings

Measurement Style:

Ingredients

– 160g light butter
– 1 egg
– 50g egg whites
– 100g whey
– 60g all purpose flour
– 20g oats
– 35g powdered peanut butter (PB2)
– 90g red and green peanut butter M&M’s
– 45g mini chocolate chips
– 24g Jif Whips peanut butter
– Stevia/Splenda to taste
– red and green sprinkles (optional)
– water to cake batter consistency

*Note: When baking with protein powder, we recommend staying away from pure isolate powder because it can create a cardboard texture. Whey/Casein blends usually work best for baking — our favorite is the Devotion Nutrition brand. If you are interested in trying Devotion Nutrition, use “AVATAR” at checkout and save 10%.

Using another brand of protein powder may result in slightly different macros. Click here to get expert tips on baking with other types of protein powder in our free online guide.

Instructions

  1. Preheat oven to 350 degrees.
  2. Melt butter in large bowl and make sure it’s not hot before adding other ingredients.
  3. Add all other ingredients except for chocolate chips and M&M’s, then add water to cake batter consistency. Stir well.
  4. Fold mini chocolate chips and M&M’s into batter gently.
  5. Spray 9×9 in square pan with nonstick cooking spray.
  6. Place batter into pan.
  7. Bake for 20 minutes. Check bars and continue cooking if the middle is still uncooked. Depending on the oven and type of protein powder used, cooking time can vary.
  8. Cut into 16 squares and enjoy!
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