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Low Calorie Chunky Monkey Nicecream Cups

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Protein7.5g

Carbs8g

Fat2.5g

Fiber2g

Calories85

SERVING SIZE: 1 cup

YIELDS: 10 cups

Measurement Style:

Ingredients

– 278g banana
– 85g whey
– 20g walnuts
– 30g milk chocolate bar
– Stevia/Splenda to taste
– 120g high protein low carb milk (like Fairlife or Carbmaster)

Instructions

  1. Place all ingredients except walnuts and chocolate into food processor and blend until completely smooth.
  2. Cut chocolate bar into small chunks of chocolate and break walnuts into smaller pieces.
  3. Place half of the walnuts/chocolate into food processor and gently stir them in (don’t blend).
  4. Pour contents of food processor into 10 muffin moulds (muffin tin with 12 holes works perfectly) and sprinkle the rest of the chocolate and walnuts on top.
  5. Freeze for at least 3 hours and enjoy!
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