PricingBlogRecipesStories
Sign In
How It WorksPricingBlogRecipesStories

Low Calorie Carrot Cake Bars

thumbnail

Protein6g

Carbs19g

Fat6g

Fiber1g

Calories154

SERVING SIZE: 1 piece

YIELDS: 8 servings

Measurement Style:

Ingredients

– 240g carrots
– 112g light butter
– 1 tsp cinnamon
– 1/2 tsp nutmeg
– 1/2 tsp vanilla extract
– 60g brown sugar
– 50g vanilla whey
– 1/4 tsp baking powder
– Stevia/Splenda to taste
– 46g egg whites
– 90g all purpose flour
– water to cake batter consistency

*Note: When baking with protein powder, we recommend staying away from pure isolate powder as that does not bake well (turns recipes to a cardboard texture). Whey/Casein blends usually work best for baking — our favorite is Devotion Nutrition brand. Using another brand of protein powder may result in slightly different macros.

Instructions

  1. Preheat oven to 350 degrees Fahrenheit.
  2. Process carrots in food processor until shredded.
  3. In a large bowl, microwave butter until soft but not completely melted.
  4. Add all other ingredients including carrots to bowl and mix well.
  5. Pour batter into mini loaf pan (with 8 spots for mini loaves).
  6. Bake for 15-20 minutes, checking with a toothpick towards the end. It’s best when it’s still a little gooey in the middle.
  7. Feel free to ice with protein icing (protein powder + a little water + Stevia/Splenda) or icing of choice.
?