Fresh Vanilla Cream Protein Parfait

SERVING SIZE: 1 parfait

YIELDS: 1 serving

– 215g nonfat cottage cheese
– 50g blueberries
– 50g blackberries
– 15g vanilla whey
– a dash of vanilla extract
– Stevia or Splenda to taste

1. Place cottage cheese, sweetener, whey, and vanilla extract in a blender.
2. Blend until completely smooth and creamy–no clumps allowed!
3. Pour into a glass and layer vanilla cream with fruit to make a cute and delicious parfait! If your macros allow, feel free to sprinkle granola on top for an extra sweet crunch. Enjoy the Parfait!