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Mouth Watering High Protein Blackberry Cobbler

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Protein31.7g

Carbs44.1g

Fat13.4g

Fiber6g

Calories424

SERVING SIZE: 1 cobbler

YIELDS: 1 cobbler

Measurement Style:

Ingredients

– 25g light butter
– 45g self-rising flour
– 33g vanilla whey
– 20g egg whites
– 50g almond or cashew milk
– 75g blackberries
– Stevia/Splenda to taste

*Note: When baking with protein powder, we recommend staying away from pure isolate powder because it can create a cardboard texture. Whey/Casein blends usually work best for baking — our favorite is the Devotion Nutrition brand. If you are interested in trying Devotion Nutrition, use “AVATAR” at checkout and save 10%.

Using another brand of protein powder may result in slightly different macros. Click here to get expert tips on baking with other types of protein powder in our free online guide.

Instructions

  1. Preheat oven to 350 degrees F.
  2. Melt butter half-way so it’s just warm, not hot.
  3. In a mixing bowl, combine all ingredients except for blackberries.
  4. Pour into a 4″ or 5″ ramekin sprayed with Pam.
  5. Sprinkle blackberries on top of batter and bake for 15-20 minutes. It’s best slightly gooey on the inside (not completely cooked). Enjoy!
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