Protein21.8g
Carbs8.6g
Fat15.8g
Fiber3g
Calories264
Measurement Style:
Ingredients
– 56g cold smoked salmon
– 22g whipped cream cheese
– 1 piece healthy life/low carb bread
– 1 egg
– a dash of salt, pepper, and dill
Instructions
- Spray pan with non-stick spray and cook egg on low until desired doneness.
- While egg is cooking, spread cream cheese over toast and add salmon. Lightly toast in toaster oven for 2-3 minutes.
- Place egg on toast and season with a dash of salt, pepper, and fresh dill. Enjoy the Breakfast Sandwich!