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High Protein Stovetop Banana Bread Oatmeal

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Protein31.9g

Carbs58.1g

Fat9.9g

Fiber8g

Calories449

SERVING SIZE: 1 bowl

YIELDS: 1 serving

Measurement Style:

Ingredients

– 28g vanilla whey
– 40g quick oats
– 1 cup water
– 100g ripe mashed banana
– 10g chopped walnuts
– 4g brown sugar

Instructions

  1. Bring water to a boil over stovetop.
  2. Add quick oats and stir for a few minutes until done. Remove from heat.
  3. Add banana and whey. Stir until thoroughly mixed. You may need to add a little more water to reach desired consistency.
  4. Transfer to bowl, then sprinkle brown sugar and walnuts on top. Enjoy!
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