Protein30.9g
Carbs28.7g
Fat3.3g
Fiber1.5g
Calories268
Measurement Style:
Ingredients
– 1 english muffin
– 1 slice Canadian bacon
– 180g egg whites
– 1 laughing cow cheese wedge (any flavor)
– salt and pepper to taste
Instructions
- Slice English muffin in half and toast each half with Canadian bacon and cheese on the halves.
- At the same time, cook egg whites over medium heat and season with salt and pepper to taste.
- Fold egg whites and place between English muffin halves with cheese and Canadian bacon. Enjoy the Egg White Delight!