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Belgian Chocolate Chip Bananas Foster Protein Waffle

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Protein37.7g

Carbs32.9g

Fat9.5g

FiberNaNg

Calories368

SERVING SIZE: 1 waffle

YIELDS: 1 serving

Measurement Style:

Ingredients

– 1 egg
– 100g banana
– 7g mini chocolate chips
– ¼ tsp baking powder
– Stevia/Splenda to taste
– 42g vanilla whey
– ¼ tsp butter extract
– ¼ tsp rum extract
– ¼ tsp cinnamon
– water to consistency

*Note: When baking with protein powder, we recommend staying away from pure isolate powder as that does not bake well (turns recipes to a cardboard texture). Whey/Casein blends usually work best for baking — our favorite is Devotion Nutrition brand. Using another brand of protein powder may result in slightly different macros.

Instructions

  1. Mash 1/2 banana (50g) and slice the rest into small pieces to go on top of the finished waffle.
  2. Add all ingredients and stir well; add water until waffle batter consistency is reached.
  3. Pour waffle batter into heated waffle maker until fully cooked.
  4. Place 50g banana slices on top and enjoy!
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