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Savory Bacon Egg & Cheese Breakfast Bites

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Protein31.5g

Carbs1.7g

Fat5g

Fiber0g

Calories178

SERVING SIZE: 6 breakfast bites

YIELDS: 2 servings

Measurement Style:

Ingredients

– 444g liquid egg whites
– 3 pieces oscar meyer center cut bacon
– 1 tsp garlic salt
– 30g low fat cheddar cheese

Instructions

  1. Preheat oven to 350 degrees F.
  2. Fill all 12 muffin pan cups half-way with egg whites.
  3. Bake for 5 minutes while cooking bacon to desired crispiness in microwave. Crumble the bacon into little pieces.
  4. Take muffin pan out of oven and add bacon pieces and cheese evenly among the muffin cups. Add a dash of garlic salt to each.
  5. Bake for 5-10 more minutes until completely baked. Enjoy!
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