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Quick & Easy Low Calorie Cowboy Caviar

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Protein6.6g

Carbs22.5g

Fat4.7g

Fiber6g

Calories159

SERVING SIZE: 140g

YIELDS: 10 servings

Measurement Style:

Ingredients

– 120g red onion, finely sliced
– 15.5 oz can black beans, rinsed and drained
– 15.5 oz can black-eyed peas, rinsed and drained
– 15.25 oz can whole kernel golden sweet corn, rinsed and drained
– 215g tomato, diced
– 120g light Italian dressing
– 17g fresh lime juice
– 150g avocado, diced
– garlic salt to taste (I used about 1/4 tsp)

Instructions

  1. Place all ingredients into large bowl.
  2. Stir until thoroughly combined.
  3. That’s it! Enjoy with chips, veggies, or if you’re really low on carbs it goes great in lettuce wraps!
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