3-Minute Homemade Lemon & Garlic Hummus

SERVING SIZE: 360 grams

YIELDS: 4 servings

– 280g chickpeas, rinsed and drained (16 oz can)
– 30g Tahini (aka sesame butter, find it in the Asian section)
– ½ tsp minced garlic or 2 cloves fresh, finely chopped
– 55g fresh squeezed lemon juice (1 lemon)
– ½ tsp onion powder
– a dash of salt
– 2g fresh chopped parsley

1. Place all ingredients in food processor.
2. Turn on food processor and continue to process until mixture is creamy and smooth. It’s that easy! Enjoy!