logo
How It WorksPricingBlogRecipesStoriesGroups

Healthy Greek Yogurt Tzatziki Sauce

thumbnail

Protein8.8g

Carbs4.7g

Fat2.3g

Fiber0.1g

Calories75

SERVING SIZE: 120 G

YIELDS: 4 servings

Measurement Style:

Ingredients

– 100g cucumber
– 1 tbsp white vinegar
– 1 tsp garlic paste
– 345g greek yogurt
– 2 tbsp fresh chopped dill
– 1 tsp lemon juice
– salt and pepper to taste

Instructions

  1. Peel cucumber and cut off the ends.
  2. With a cheese grater, grate the entire cucumber into a mixing bowl.
  3. Using cheesecloth or paper towels, ring out as much of the water as you can from the grated cucumber and place cucumber back in the bowl.
  4. Mix in all other ingredients and stir until thoroughly mixed. Add dill on top for garnish and enjoy!
?