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Macro Friendly Harvest Sheet Pan Dinner

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Protein18.2g

Carbs24.4g

Fat7.1g

Fiber5.7g

Calories234

SERVING SIZE: 129g

YIELDS: 4 servings

Measurement Style:

Ingredients

– 280g brussels sprouts, rinsed & halved
– 147g sweet potato, skinned & diced
– 295g apple maple turkey sausage (I used The Great American Turkey Co. brand from Publix)
– 120g canned chick peas
– 1 tsp garlic salt
– 1/4 tsp pepper
– 2 tbsp sugar free maple syrup
– 1/2 tbsp olive oil

Instructions

  1. Preheat oven to 400 degrees F.
  2. Place brussels sprouts, sweet potato & chick peas in a bowl. Toss with olive oil until well coated.
  3. Place contents of bowl onto baking sheet sprayed with 0 calorie nonstick cooking spray.
  4. Cut sausage links into pieces about 1/4″ thick, and distribute evenly on pan.
  5. Sprinkle garlic salt, pepper & sugar free maple syrup on top.
  6. Bake for 35 minutes or until done. Enjoy!
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