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High Protein Chicken Fettuccine Alfredo

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Protein55.3g

Carbs17g

Fat20.2g

Fiber8.3g

Calories471

SERVING SIZE: 270g

YIELDS: 5 servings

Measurement Style:

Ingredients

– 680g raw chicken breast
– 1 tbsp Italian seasoning
– 30g light butter
– 1/2 tbsp garlic paste
– 172g neufchâtel cheese
– 50g shredded parmesan
– lemon zest from 1 lemon
– 200g (1 box) edamame fettuccine

Instructions

  1. Cut chicken into small bite-sized pieces.
  2. Spray pan with non-stick cooking spray, then add garlic paste and butter over medium heat.
  3. In another pot, cook edamame fettuccine according to instructions on box.
  4. Place chicken into garlic paste/butter pan, sprinkle italian seasoning on top, and cook until done.
  5. Cut neufchâtel cheese into small pieces and add that with parmesan to chicken pan, stirring constantly until melted.
  6. Add cooked fettuccine to pan, stir well, and enjoy the Fettuccine Alfredo! Garnish with parmesan and fresh chopped parsley.
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