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Healthy Slow Cooker Korean Beef

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Protein43.6g

Carbs21.9g

Fat15.3g

Fiber0.3g

Calories400

SERVING SIZE: 170 grams

YIELDS: 6 servings

Measurement Style:

Ingredients

– 2 lbs flat iron or flank steak
– 6g minced garlic
– 2g sesame seeds (you can find this near the spice area of the grocery story FYI)
– 120g soy sauce
– 15g sesame oil
– 80g light brown sugar
– 70g water
– 50g cornstarch
– ½ tbsp fresh chopped chives

Instructions

  1. Place all ingredients in crockpot except for cornstarch, chives, and sesame seeds.
  2. Cook on low for 6-7 hours.
  3. With a fork, break up steak inside crock pot and slowly stir in cornstarch to thicken the sauce. Let sit for a few minutes, garnish with chives/sesame seeds and enjoy the Korean Beef!
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