SERVING SIZE: 1 mug cake
YIELDS: 1 serving
– 75g mashed ripe banana
– 30g coconut flour
– 27g vanilla whey (I used Devotion Nutrition brand)
– Stevia/Splenda to taste (I used about 1 tbsp)
– 1/4 tsp baking powder
– 1/8 tsp nutmeg
– 1/2 tsp cinnamon
– dash of cloves
– 1/4 tsp butter extract
– 50g egg whites
– water to cake batter consistency
*Note: When baking with protein powder, we recommend staying away from pure isolate powder as that does not bake well (turns recipes to a cardboard texture). Whey/Casein blends usually work best for baking — our favorite is Devotion Nutrition brand. Using another brand of protein powder may result in slightly different macros.