6 Calorie Zero Carb Meringue Cookies

SERVING SIZE: 1 cookie

YIELDS: 9 servings

– 4 egg whites (at room temperature; don’t use carton egg whites)
– 1/4 tsp cream of tartar
– Stevia/Splenda to taste (I used about 1 tsp)
– 1/4 tsp your choice of flavoring/extract (optional)
– 2 drops red food coloring (optional)

1. Preheat oven to 250 degrees F.
2. In a large bowl, mix egg whites and cream of tartar together with an electric mixer until stiff peaks are formed (usually takes about 5 minutes or so).
3. Mix in sweetener, flavoring and food coloring.
4. Carefully transfer mixture into piping bag and form into 9 cookies on baking sheet lined with parchment paper.
5. Bake for about 25 minutes or until cooked through. Enjoy the Zero Carb Meringue Cookies! The entire plate of cookies is only 54 calories!