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4-Ingredient Chia Seed Pudding

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Protein5.7g

Carbs4.7g

Fat2.1g

Fiber2.7g

Calories61

SERVING SIZE: 1 4 oz jar

YIELDS: 3 servings

Measurement Style:

Ingredients

– 48g chia seeds
– 240g Fairlife skim milk
– 1/2 tsp vanilla extract
– 1-2 tsp Stevia/Splenda

Instructions

  1. Combine all ingredients in a bowl and stir well.
  2. Place evenly into 3 4oz jars.
  3. Let sit, covered, overnight.
  4. Enjoy! Feel free to add your favorite toppings like almond butter and blueberries!
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