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Super Easy Protein Packed Avocado Toast

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Protein9g

Carbs15g

Fat5g

Fiber4.5g

Calories141

SERVING SIZE: 1 toast

YIELDS: 2 servings

Measurement Style:

Ingredients

– 2 pieces 35 calorie bread, toasted (I used Healthy Life brand)
– 115g nonfat small curd cottage cheese
– 75g avocado
– salt to taste

Instructions

  1. In a bowl, combine cottage cheese and avocado.
  2. Spread mixture over toast, sprinkle with salt and enjoy the Protein Packed Avocado Toast! Feel free to add sesame seeds, red pepper flakes, or fresh herbs too!
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