SERVING SIZE: 1 waffle
YIELDS: 1 serving
– 35g vanilla whey
– 30g all purpose flour
– 46g egg whites
– 1 tsp butter extract
– 1 tbsp cinnamon
– ½ tsp baking powder
– Stevia/Splenda to taste
– 22g Greek whipped cream cheese (or non-fat cream cheese)
*Note: When baking with protein powder, we recommend staying away from pure isolate powder as that does not bake well (turns recipes to a cardboard texture). Whey/Casein blends usually work best for baking — our favorite is Devotion Nutrition brand. Using another brand of protein powder may result in slightly different macros.