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Macro Friendly Game Day Taco Dip

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Protein12g

Carbs4.5g

Fat8.2g

Fiber0g

Calories140

SERVING SIZE: 73g

YIELDS: 10 servings

Measurement Style:

Ingredients

– 12.5 oz canned chicken, drained
– 160g low fat cream cheese
– 15g taco seasoning
– 110g salsa
– 130g fat free sour cream
– 28g 2% Mexican blend cheese
– fresh cilantro to garnish

Instructions

  1. Preheat oven to 350 degrees F.
  2. In a bowl, combine chicken, cream cheese and taco seasoning until thoroughly mixed.
  3. Place into medium sized baking dish and spread as the first layer of the dip.
  4. Spread salsa as the next layer, followed by sour cream.
  5. Sprinkle cheese on top.
  6. Bake for 20 minutes.
  7. Garnish with fresh cilantro and enjoy while it’s hot!
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