logo
How It WorksPricingBlogRecipesStoriesGroups

1-Carb Cheesy Zucchini Bites

thumbnail

Protein8.5g

Carbs0.9g

Fat2.4g

Fiber0.2g

Calories59

SERVING SIZE: 1 muffin

YIELDS: 12 servings

Measurement Style:

Ingredients

– 55g light butter
– 220g shredded zucchini
– ½ tsp garlic salt
– 1 tsp dried rosemary
– ½ tsp baking powder
– 40g shredded low fat cheddar cheese
– 100g unflavored whey (I used Quest)
– 65g egg whites

Instructions

  1. Preheat oven to 350 degrees F.
  2. In a large mixing bowl, melt butter, then add all other ingredients and stir until combined. If necessary, add water until dough consistency is reached.
  3. Spray muffin pan with nonstick spray, then scoop dough into 12 molds.
  4. Bake for 15 minutes and enjoy the Zucchini Bites!
?