10 Minute Protein Packed Vegan Spaghetti

CALORIES: 200

===

SERVING SIZE: 230 grams

===

YIELDS: 2 servings

===

*Protein: 23.1 G

===

*Fat: 3 G

===

*Carbs: 20.2 G

===

*Fiber: 10.7 G

===

– 100g uncooked Soybean Noodles
– 65g vegan pasta sauce (I used Newman’s Own brand)
– ¼ tsp dried oregano
– 1 tbsp fresh basil, finely chopped
– 1 tbsp fresh parsley, finely chopped
– salt and pepper to taste

===

– ½ package uncooked Soybean Noodles
– ⅓ cup vegan pasta sauce (I used Newman’s Own brand)
– ¼ tsp dried oregano
– 1 tbsp fresh basil, finely chopped
– 1 tbsp fresh parsley, finely chopped
– salt and pepper to taste

===

1. Bring a pot of water to boil with enough water to cover noodles. Simmer noodles for 5 minutes or until desired texture is reached.
2. Drain noodles and rinse quickly with cold water.
3. Pour sauce and spices into a saucepan over medium heat until the desired temperature is reached.
4. Pour sauce/seasonings over noodles and enjoy the Spaghetti! For extra protein, feel free to add grilled tofu.