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Low Carb Sausage Egg & Cheese Bites

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Protein6g

Carbs1g

Fat2g

Fiber0g

Calories46

SERVING SIZE: 1 bite

YIELDS: 15 servings

Measurement Style:

Ingredients

– 227g lean turkey sausage
– 1 egg
– 60g shredded creamy melt mozzarella cheese
– 28g shredded 2% cheddar cheese
– 20g unflavored whey (I used Quest multipurpose mix)

Instructions

  1. Preheat oven to 350 degrees F.
  2. In a large bowl, combine all ingredients until thoroughly mixed.
  3. Form into 25g balls (makes about 15) and place on baking sheet lined with parchment paper.
  4. Bake for 15-20 minutes until done and enjoy!
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